Good for musculoskeletal diseases and rejuvenate health care. Prescribed medicated oil is applied on the body and head gently. Daily massage helps alleviate fatigue, delays ageing and is good for the eyes. It also builds up the body, helps in getting sleep and improves skin texture, colour and strength
Includes: Full body massage with aroma oils
Recommended for: Improving blood circulation and enhancing energy flow.

A traditional synchronized full body massage given by two experienced Ayurveda therapists using herbal infused sesame oil; this experience is also known as the ‘four-handed massage’. Abhyanga improves physical consistency, sleep patterns and eyesight. It helps to liquefy toxins and induces relaxation, whilst eliminating impurities. Often referred to as an anti-ageing therapy.
Includes: Full body massage with aroma oils
Recommended for: Improving blood circulation and enhancing energy flow

The body improves circulation and induces peace and calm. The traditional Abhyanga helps cleanse the body, ition of warm. while kizhi massage deeply relaxes you with the application of warm decoctions of herbal oils and powder in kizhi.
Recommended for: Increases circulation, speeds up the elimination of toxins, relieves muscle toxins, relieves muscle pain and stiffness, rheumatism, arthritis and sports injuries.

A powerful, calming and relaxing massage over the head neck shoulder upper back, conducted in sitting posture using Ayurvedic medicated oil. Traditionally known as ‘Shiro abhyanga’, this treatment is ideal for anyone who has a stiff neck and shoulders. It helps to improve the quality of sleep, nourishes the hair roots and is also helpful in managing recurrent headaches.
Recommended for: Rejuvenation and relaxation

Pada Abhyanga is regarded as a highly specialised therapy in Ayurveda. It is a holistic therapy that works towards effective psychosomatic healing by using medicated oil and focusing on nerve points on the entire foot. This treatment helps in relaxation, improves blood circulation, promotes better sleep, reduces anxiety and helps improve the texture of the skin.
Recommended for: Helps in relaxation, improves blood circulation, promotes better sleep, reduces anxiety

Navara Khizi is a deep invigorating massage with bolus of cooked rice. Black or red Navara, is a particular kind of rice known for its nutritional and therapeutic value. Navara has antioxidants, anti-inflammatory and rejuvenating effects. It is cooked with milk and herbs, and the end application helps in removing stiffness, reducing stress, boosting immunity and circulation
Recommended for: Helps in removing stiffness, reducing stress, boosting immunity and circulation.

This treatment 1S is also known as Ela kizhi or leaf bundle massage. Here the leaves of medicinal plants leaves are mixed with herbal powder, tied in a muslin cloth and made into bundles. Light massage is followed by fomentation of the body, by frequently dipping the bundles in warm medicated oil and warm applying it on the body with varying pressure. This helps in relieving pain due to arthritis, spondylosis musculoskeletal issues, and neuro-muscular diseases.

Recommended for: Helps in t relieving pain due to arthritis, spondylosis, musculoskeletal issues, and neuro-muscular diseases.

A special kind of decoction prepared out of certain cereals and lemon, cooked in an earthen pot, and the pain-relieving effects of medicinal powders tied in a cloth and dipped in dhanyamlam used for fomentation on painful areas
Recommended for: Helps reduce inflammation, muscle pains and joint pains.

A full body massage with dosha-specific oils, and therapeutic sweating is induced by the application of warmed herbal poultices. This is commonly known as ‘the bundle massage’. It increases circulation, speeds up the elimination of toxins, relieves muscle pain and stiffness, rheumatism, arthritis and sports injuries
Recommended for: Elimination of toxins, relieves muscle pain and stiffness, rheumatism, arthritis and sports

In this Ayurvedic treatment, a bolus containing a mixture of lemon, fenugreek seeds, turmeric, rock salt and other medicinal herbs is heated with medicated oil and applied on the body This specialty treatment is anti-inflammatory in nature and it does wonders for vata-kapha disorders, such as musculoskeletal pains and stiffness in the joints.
Recommended for: Musculoskeletal pains and stiffness in the joints.

In this treatment, boiled egg and herbal powders together are made into a bundle and are applied to the whole body along with hot medicated oils. This is indicated in Muscular atrophy, muscular weakness, stiff joints, joint pain and sports injuries. Mutta Kizhi is very effective in facial paralysis and hemiplegia
Recommended for: Muscular weakness, stiff joints, joint pain and sports injuries

kizhi is one kind of rooksha (dry) swedam in which horse gram is powdered, and held inside a Muthira linen cloth; it is made to be warm and massaged over the body by two masseurs. small age over the body.
Recommended for: Joint Joint pain, inflammation of joints, stiff joints, Any type of pain.

Valuka Sweda is a form of fomentation method in which we use heated clean sand tied in a bundle to provide heat to the pain-afflicted joints.Urustambha disturbances in fat (stiffness of metabolism) thigh and etc. lower limbs), especially in diseases like Amavata (Rheumatoid Arthritis), Medoroga/
Recommended for: Inflammation in the joints that results i In painful deformity and immobility, especially in the
fingers, wrists, feet and ankles.

Luke warm herbal oil is poured in an even stream onto the forehead to pacify and revitalize the mind and the body. As well as its intense rejuvenating and anti-aging effects, Shirodhara improves memory, addresses other neurological disorders, and normalizes sleep patterns and blood pressure.
Recommended for: Easing mental tension, normalising sleep patterns and blood pressure.

Ksheera Dhara is a process in which warm medicated milk is poured over the whole body in a rhythmic way. This has a cooling effect on the body, hence it’s best done during the summer months. It relaxes the central nervous system and helps to reduce stress.
Recommended for: It relaxes the central nervous system and helps to reduce stress.

A calming experience we experience where cool medicated buttermilk is poured onto the forehead to conditions. bring relief to those who suffer from insomnia, depression, and hair loss. psychological and stress-related
Recommended for: Bring relief to those who suffer from insomnia, depression, and hair loss.

This is a process in which warm medicated decoction is poured over the whole body in a rhythmic way. This improves circulation and skin health, reduces inflammation, and is also beneficial as an antibacterial therapy.
Recommended for: Improves circulation and skin health, reduces inflammation

An Ayurvedic treatment in which the fermented liquid obtained after fermenting cereals and medicinal herbs is poured over the body of the patient in monitored streams for a fixed duration of time
Recommended for: Relief from pain, swelling and stiffness

Shirovasti is a specialized Ayurvedic therapy used to treat various ailments like Neurological disorders, psychological disorders, ENT, ophthalmic disorders and hair disorders, A reservoir made of black gram or wheat flour is placed strategically on the head region. in which the specified medicated oil is retained for a stipulated period
Recommended for: Psychological disorders, ENT, ophthalmic disorders and hair disorders.

Practised strategically to ease the pain in the spinal muscular tissue area. alleviates Warmed pain and A oil iS then lubricates poured the into discs and depression. or area. reservoir made of black gram wheat flour IS placed. The treatment soothes nerves.
Recommended for: Lower back pain- and spinal problems.

This is a highly specialized therapy for the cervical or neck area. A reservoir made of black gram or wheat flour is placed strategically on the cervical region and warm medicated oil is poured. This helps in releasing tension and stiffness from the neck and shoulder region, thereby reducing pain.
Recommended for: Helps in releasing tension and stiffness from the neck and shoulder region, thereby reducing pain.

The Janu Vasti Ayurvedic treatment involves the use of warm herbal oils over the affected area using black gram flour, followed by a gentle massage. The medicated oil used in the treatment is retained over the affected knee joint in a reservoir of flour. This localised therapy for the knees helps reduce pain and inflammation slows down the degenerative process, lubricates the knee joints as well as promotes blood circulation in the knee area
Recommended for: Helps reduce pain and inflammation, slows down the degenerative process, lubricates the knee joints as well as promotes blood circulation in the knee area.

An experience that balances the heart chakra and helps reduce stress to prevent problems thoracic region. Warmed, medicated oil is gently poured into reserve problems of the reservoir made of gram flour, placed strategically over the chest area. This soothes muscular tissue, alleviates discomfort and balances the mind-body connection
Recommended for: This soothes muscular tissue, alleviates discomfort and balances the mind-body connection

A few drops of medicated oils or herbal extracts are introduced into the nostrils, after massage for the face. It is followed by a massage around the nose and sinus areas.
Recommended for: Sinus problems, and congestion relief.

Is rejuvenating is very slow and experienced, rhythmic during which light pressure? lukewarm Pizhichil herbal oils strengthen and anoint the entire immunity and body. An indulgent, The anointment lubricates the joints, liquefies toxins and increases flexibility
Recommended for: The prevention of neurological and rheumatic problems.

A deep, dry massage using herbal powders stimulates the hair follicles assisting to break down the body’s excess subcutaneous fat. This massage mobilizes toxins and is beneficial for firming, toning and skin diseases
Recommended for: Toning and weight reduction

As the name indicates the procedure involves applying the warm paste of the rice across the patient’s body. This warm paste is said to stimulate sweating and the removal of toxins through the skin.
Recommended for: Improves blood circulation and metabolism, and softens the skin. Effective treatment in vata-induced disorders.

Medicated ghee is retained in the eye with the help of a chickpea powder reservoir. This experience has a cooling effect on irritated and stressed eyes and improves eyesight.
Recommended for: This experience has a cooling effect on irritated and stressed eyes and improves eyesight.

An herbal head pack is applied to relax the mind, which in turn brings peace to the body and soul. It is a cooling application that helps relieve insomnia, stress, and migraines and brings overall balance to the being,
Recommended for: Helps relieve insomnia, stress, migraines and brings overall balance to the being.

For the treatment, wool or cotton cloth is folded to the thickness of one’s palm, dipped in warm medicated oils, and placed on the patient. More oil is dripped until the Pichu is soaked. It is then replaced and the procedure is repeated. Pichu therapy is prescribed for individuals suffering from persistent migraines, neck pain, back pain, fractures, and dislocations.
Recommended for: Persistent migraines, neck pain, back pain, fractures, and dislocations.

Karnapooranam is a premier Ayurvedic therapy for the treatment of a wide range of ear-related and cranial issues. Here, medicated herbal oils are poured into each ear of the patient, one side at a time at five-minute intervals. Based on the severity of the injury or defect.
Recommended for: Treatment of ear injuries and pains, headaches, and stress.